Frozen Vegetable Recipes

If You Think They Are Boring, Wait Till You Try These Delicious  and Easy Recipes.

This list of frozen vegetable recipes show you how easy to put healthy food on the table for your family.

I never used frozen vegetables throughout my cooking life until I moved over to the States and got married.

When I first heard and saw the frozen vegetables, I despised them. In the back of my mind, I was thinking, "Who would use frozen vegetables? Vegetables must be fresh."

Well...when I had my little one, didn't I start to rely on frozen vegetables all the time. I started to appreciate the convenience of frozen vegetables offer.

Seriously, without them, I don't think I have enough time to entertain with any healthy side dishes on a regular basis.

Since then, what have I been doing with frozen vegetables?  I always cook a big batch of my side dishes and divide them among several containers for my lunch.   And if you think that vegetables are boring, hold that thought and share with me your opinions after trying out these frozen vegetable recipes.

What Do Frozen Vegetables  Offer?

From my experiences of the frozen vegetables, here are some of the discoveries that I want to share with you:

1. Frozen vegetables definitely save you time from chopping.
2. During winter time, fresh vegetables are crazily expensive, especially those are not in season. Frozen vegetables save a lot of money.
3. For vegetables, such as, California blend, Italian blend, stir-fry and so forth, I highly recommend to cook them when they are still in frozen form. Why?

If you like crisp tender, thawed frozen vegetables cannot fulfill that criteria. Besides, the colors are not as vibrant as if you cook them while they are still frozen. Therefore, only thaw the vegetables if the recipe requires it.

Remember this: A little twist of a simple recipe will give a very different face of a dish.

In other words, with the same kind of frozen vegetables, you can make many different delicious dishes.  Here are the frozen vegetable recipes.  Enjoy and please come back again for more new recipes.

California Blend Vegetable Recipes

Salsa Con Queso California Blend Vegetables

• 10-Minute California Blend Vegetables with Chimichurri Sauce
  
• California Blend Vegetables Kielbasa
• California Blend Vegetable Soup
• Cream of Mushroom California Blend Vegetables
• Garlic Parmesan Roasted California Blend Vegetables
• Roasted California Blend Vegetables
• Salsa Con Queso California Blend Vegetables

Frozen Broccoli Recipes

Ultra Lazy One-Pan Chinese Broccoli Chicken

• Broccoli and Shrimp
• Cajun Shrimp Sausage with Mashed Broccoli
• Chinese Chicken Stir Fry 2 Ways
• Joey's Pasta Barese
• One-Pan Sichuan Chicken with Broccoli
  
• One-Pot-30-Minute Chunky Broccoli Cheddar Soup
• One Pot Broccoli Meatballs and Mushrooms
  
• Russo’s Grill Chicken Michael
• Slow Cooker Cheesy Ranch Chicken with Broccoli
• Ultra Lazy One-Pan Chinese Broccoli Chicken

Frozen Spinach Recipes

Starbucks Spinach Quiche

• 20-Minute Spinach Cannellini Bean Meatless Meatball Soup
• Chipotle Chicken Spinach Pasta
• Coffee Rub Tilapia Spinach Wild Rice
• Creamy Spinach and Mushrooms Chicken
• Spinach Cheese and Egg
• Spinach Ham Egg Muffins
• Spinach Pancakes
• Spinach Pancake Recipe Keto Low-Carb Style
  
• Starbucks Spinach Quiche

Frozen Cauliflower Recipes

Chorizo Cauliflower Rice

• 10-Minute Chorizo Kale Cauliflower Rice Soup Bowl
• 15-Minute Creamy French Onion Bacon Cauliflower Rice
  
• Chorizo Cauliflower Rice
• Keto Mac and Cheese Cauliflower Rice
• One Pot Chinese Salt And Pepper Shrimp Cauliflower Rice
• One-Pot Low-Carb Coconut Chicken Curry
• Parmesan Cauliflower Risotto
• Slow Cooker Mashed Cheesy Cauliflower
  
• Southwestern Cauliflower Rice
• Traditional Cauliflower Fried Rice

Frozen Corn Recipes

Frozen Sweet Corn Recipe

• Frozen Sweet Corn
• Shrimp Corn Chowder Recipe

Frozen Mixed Vegetable Recipes

Chinese Family Style Vegetable Fried Rice

• Chinese Family Style Vegetable Fried Rice
• Turkey Pot Pie Fried Rice
• Vegetables Ham Macaroni Bowl

Frozen Green Beans Recipes

Slow Cooker Pork Butt Roast with Potatoes and Green Beans

• Green Bean Casserole Pasta
• Italian Dressing Roasted Chicken Green Beans
• One Pot 30-Minute Pork Chops with Green Beans
• Perfectly Blanched Green Beans
• Roasted Potatoes Green Beans
• Slow Cooker Pork Butt Roast with Potatoes and Green Beans

Frozen Stir-Fry (Pepper and Onion) Mix Recipes

Best Peppers and Sausage to Feed A Crowd

• Best Peppers and Sausage to Feed A Crowd
• Chinese Chicken and Vegetable Stir-Fry
• Chinese Sweet and Sour Meatballs
• Easy Chinese Sweet and Sour Shrimp Recipe
• Low Carb Chicken Fajita Soup
  
• One-Pot Italian Dressing Chicken Wild Rice
• One Pan Baked Chicken Fajitas
• Pepper Steak with Chinese Black Bean Sauce
• Super Easy Chicken Cacciatore
• TGI Fridays Sizzling Chicken and Cheese

Other Frozen Vegetable Recipes

Spaghetti Sauce Vegetable Soup

• 5-Minute Zucchini Noodles With Italian Dressing
• Bacon Collard Green Spaghetti
• Creamy Ham and Pea Pasta with Béchamel Sauce
• Ground Chorizo Sautéed Carrots Corn Green Beans
• No Prep Stir-Fry Vegetable Noodles
• One Pot Keto Green Bean Kielbasa and Cauliflower “Potatoes”
  
• Slow Cooker Vegetable Stew
• Spaghetti Sauce Vegetable Soup

Frozen Vegetable Dinner Menu

Now that you know how convenient frozen vegetables are, don't you feel like you are armed with a handful of yummy and healthy recipes on hand?  Why don't you give it a try for a frozen vegetable themed dinner week?

Here is one of the weekly menu I put together mainly using frozen vegetables on every night.  Click here and download this dinner menu.

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Last Updated: February 19, 2025